You Are Here:  HomeBooks -  The Ayurveda Way

The Ayurveda Way




List Price: $18.95
Price: $15.16

QTY
Add to cart
Add to wish list
The Ayurveda Way
Click image to view enlarged

The Ayurveda Way
by Ananta Ripa Ajmera
Softcover, 256 pages
ISBN: 9781612128184
Retail: $18.95

108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More

Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.

About the author
Ananta Ripa Ajmera is an Ayurveda Practitioner and yoga instructor who studied with Acharya Shunya, an eminent traditional Vedic teacher whose lineage stems back to ancient India. She has taught Ayurveda and yoga at Stanford University, Stanford Health Care, California Probation Departments, ABC News, and leading business conferences. Her writing has been popular on MindBodyGreen, Elephant Journal, and Huffington Post.


Customers Also Bought

Customers who bought this item also bought...
Lactic Acid 90%
Lactic Acid 90%
Leucidal Liquid
Leucidal Liquid
Goat Milk Powder
Goat Milk Powder
Perfumes, Splashes & Colognes
Perfumes, Splashes & Colognes

News
12-22-2017
Lotioncrafter will be closed on Monday, December 25th and Tuesday, December 26th. We will be closed at Noon on Friday, December 29th for inventory and again on Monday, January 1st for the New Years Day holiday. Due to the shortened shipping schedule, please expect a longer shipment turnaround time than our usual 1 day. We'll work to ship your order as quickly as possible, as always! Thank you for your patronage during this past year. We look forward to serving you in 2018!

Previous news

Sign-up for our newsletter

Our Customers Say...
I affectionately refer to Jennifer as "Jenny on the block" even though I am located in Denver. Her service is excellent and I have found no other web-based supplier that takes such great pride in ensuring that you have the highest quality products and most complete technical information available. Jenny, you ROCK!!!
Cynthia, (Just For You)

Not only does Lotion Crafter stock nearly everything I need (and good quality ingredients at that) they are conscientious and helpful with shipping arrangements.
Thanks so much and keep up the good work!
Caren Burmeister, (Second Nature)

I've ordered from Lotioncrafters twice and I have to say, I am impressed at how fast they get your product out to you. As long as they continue to give this type of service, I will continue to be a loyal customer.

Thanks a bunch LC!!!
Jen

I came to Lotioncrafter after spending years, and thousands of dollars, with several suppliers who did not meet the level of what my business needs. I had to jump from one supplier to another, and so on, in an effort to fill a single order. I've known about Lotioncrafter for several years but erroneously believed their prices to be out of my range. How dumb was that?! In truth, Lotioncrafter, has excellent products, and excellent prices. I've also learned that I can expect, and receive, quality products that, so far, I have not found in other suppliers. I trust Jen to see that I receive products that are as advertised and have the quality my customers expect from me. Thank you, Lotioncrafter and Jen, for being there for me and my customers.
Judith, (Prestige Creations)

Muy agradecida,mi segunda orden en casa a tiempo.Grasias alas personas que hacen posible este buen trabajo al cliente,me un buen trabajo en tiempo y profecional.Aqui estoy y aqui me quedare.Grasias bendiciones
Luz Hernandez

View All Testimonials
Write Your Own Testimonial



Copyright © 2002-2018 Lotioncrafter® LLC. All Rights Reserved. 48 Hope Lane, Eastsound, WA 98245 Tel: 360-376-8008 Fax: 360-376-1409


HACKER SAFE certified sites prevent over 99.9% of hacker crime.